Check Yourself – Habit and Mood Tracker

I often recommend that clients keep a journal of our work together, whether it's food related, exercise, mood, or what have you. Tracking habits and goals is an incredibly important self-motivation tool. Recently, I was searching the internet for a such a journal and found myself fussing over my choices in classic Goldilocks style – this one's too big, this one's too glossy to scribble on, this one doesn't have all of the elements I'd like to have. Then, in a flash, I realized that I should just make my own Habit Tracker Journal!

And here it is. It's not perfect. But that's where you come in.
It's a 12-month habit and mood tracker that's a 'zine sized, spiral-bound, 16-page journal printed on heavyweight uncoated paper for easy packing, stashing, jotting, and doodling. Track your daily, weekly, and monthly goals for a whole year!
Actual size: 8.25x6"

I printed a small run so I can get things like layout, paper choices, binding, edits (and  minor typos : / ) all sorted out. I am offering them at a reduced price (and free shipping) for those that would like to check it out and give me feedback. I have 25 journals available for $12 each. After that, they will be $18 each.

Free shipping with code:
BLOOMER

: )  ps - Right now, I have this Journal in the Body Care section of my shop. Soon, I will be adding a Merch section and the Journal will move there.